White tea has been around for a very long time now. It was first discovered in china over a thousand years ago, and then in the 1700’s, it was introduced to the rest of the world as a luxury commodity. It is a tea that has been in existence for hundreds – if not thousands – of years.

So what exactly is Loose Leaf White Tea, and why should you drink it?

Origins

Originating in China and Japan, the leafs and buds are extracted from the Camellia Sinensis plant, just before they are completely open and covered with fine, white-looking hairs. Among the three different variety of teas (Green and black being the other two) white tea is the least processed variant.

So why should I drink it?

Since white tea is the least processed variant of tea, it retains a lot of its antioxidants. This means that its ability to combat the presence of free radicals and other toxins, is very high. These free radicals are dangerous because they are responsible for a whole host of different health diseases.

The primary antioxidants present in white tea are known as polyphenols. There is a whole host of benefits that drinking white tea brings to you. This includes protection from heart diseases as well as protection of your teeth from harmful bacteria that can cause cavities and other dental issues.

In addition, white tea can also help you lose weight by making you burn more calories and prevent new fat cells from forming in your body. This means that you get thinner and leaner more quickly.

Also, the presence of caffeine in white tea can help you stay more alert and active throughout the day. Now that is an amazing combination of benefits, just from drinking tea!

So there you go. Now that you’re aware of some of the benefits of drinking white tea, why not order your next batch of loose leaf white tea from us at Tea Leaf? We promise not to disappoint!